How to choose the most appropriate sports shoes?

Each sport requires certain qualities in them that should not be compromised. An indisputable fact is that the different types of physical activity require specific shoes that meet certain criteria. Their adequate selection has a number of benefits: reduces the risk of injuries and traumas, provides ... Continue Reading →

The shoes – how to choose, protection from leakage of water, washing and drying of shoes. Part 1

It is winter and the shoes are one of the most important things in the winter. We use them all day long! We tread on them, wet them, and skate with them (sometimes unwillingly)… Here are some tips on how to keep them healthy and good looking… Important tips for the maintenance of the shoes ... Continue Reading →


How to choose the first shoes? Part 1

From the moment the child begins to learn to walk, that is between 10 and 18 months, it is essential to get it shoes to suit him and be by measure so that its feet can develop properly. When we buy clothes for the baby is always left a gap – namely the shoes. They say it is good for baby to be ... Continue Reading →


It turns out that we should not run with shoes

From Harvard undertook and proved that running with shoes can seriously damage the human foot. The study, which was done at the prestigious university, was published in the journal Nature, and shows that in order to be healthy people should run without … shoes. When one runs with sports or other ... Continue Reading →

How to choose the appropriate shoes for your child?

When should you buy the first pair of shoes? You really need to do this when your child starts to walk. But keep in mind that most babies start walking barefoot. And sometimes it happens to buy a nice pair of slippers rather from whim, rather than need. What size shoes does my child need? If possible, ... Continue Reading →