Foot Care

Move your feet at any convenient point in your day   When your job requires prolonged standing or sitting, it is very important to take short breaks by walking or performing circular movements with your feet. When you are making long journeys by car, train or plane the movements of the legs and ... Continue Reading →

How to choose the most appropriate sports shoes?

Each sport requires certain qualities in them that should not be compromised. An indisputable fact is that the different types of physical activity require specific shoes that meet certain criteria. Their adequate selection has a number of benefits: reduces the risk of injuries and traumas, provides ... Continue Reading →